It is no secret that the size of "male dignity" is still important, so most of the early men are surprised by the matter.And not surprisingly, because every self -confident man wants to look dignified in the eyes of his companion, including sexual terms.
What if nature did not give you the "impressive size" of the penis?Is it possible to correct this annoying injustice without surgical intervention?We will talk about all these and many other issues related to the growth of the genitals of men today in our publication.
To begin with, most men who are experiencing a small member's size problem are familiar with new "methods" from advertising on the Internet to combat this problem.What they don't offer: magic ointment, miracle pipes and other nonsense.We recommend that you not believe the advertising campaign, but also help with approved methods that will allow you to increase your genitals without health harm, and what is important for the family budget, including.Well, let's talk?
Massage to enhance a member
One of the most affordable methods to increase a member is self -self -consuming, which is recommended daily and that takes only a few minutes of your precious time.
So first, moisturize the soft tissue of a small shield in warm water and transfer to your genitals, leaving it for 2-3 minutes.This ensures the blood of the genitals and accelerates blood flow to the body as a whole.By the way, this action can be repeated several times.After that, you delete a member dry - and go for a massage:
- Take a close member with your right hand, slice yourself, and then pull the genitals on the side.Continue with a member for a few minutes, slowly increasing "withdrawal".Rest for a minute and continue the next massage technique;
- Put a member in a fist and make massive circular movements 20 times;
- Repeat the previous exercise, but now send a member to the right, left and down;
- After a short vacation, remember a member at least 10 times.
If you do a massage daily, then in a month you can achieve significant results in the growth of the penis.
Tao's technique
This technique of adjusting penis size was developed to increase the penis head.The essence of the methodology lies in a single exercise, which is performed according to the following techniques: Place your fingers at the bottom of the penis and fingers to bring blood to the penis head, to be strongly reddened.However, keep in mind, then this should be done very slowly and approaching the penis on top of the fingers to fix their position for a few seconds.Perform this exercise for 10 minutes.
Kegel's technique
This technique allows you to not only experience multiple orgasms, but also an erection.Arnold Kegel, who opened a special RS muscle, has developed a unique technique to increase a member, which is characterized by its simplicity and high efficiency.However, for the beginning, you need to find your RS muscles.To do this, in the process of urination, try to stop the process in the middle and feel this RS muscle.By the way, the ability to stop urination can help you control the ejaculation process.Well, Kegel's technique to increase the penis with the help of RS muscle is as follows:
- For a few seconds, quickly compress and relax the muscles, increases the duration of compression every day, and you try to make long contractions (those who hold at least 30 seconds);
- Enhance the RS muscle cascade - gradually increasing.They were shaken for a few seconds with some force - simultaneously relaxed.The next contraction of the muscles should be stronger;
- Try to weaken the muscles as slowly as possible.Once you have achieved maximum tension, rest.This will allow you to feel muscle vibration.Breathe deeply.
This simple technique and methods of the member's growth have already helped many men who believed themselves.This means that you can achieve the same results with a great desire!
Good luck and good man's health!